Tag: scanxiety
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5 Tips To Combat Stress

” It’s not stress that kills us, it’s our reaction to it.” Hans Selye Scanxiety, or any stress actually, can be very overwhelming. It makes you feel like you have lost control. To say I’ve got stress under control would be a complete lie. Some days my head goes at a million miles per hour…
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The Silent Scanxiety

There is a difference between general anxiety and scanxiety. Scanxiety is not about what might happen, it’s about what did happen. It’s not so much about worrying, it’s about remembering. Scanxiety… probably not an official word you will find in your typical dictionary, but it’s a word that is very real. The fear and anxiety…
