The Silent Killer
This time I’m not writing about cancer, or any other illness in fact. The silent killer I’m writing about is my own country, Lebanon. Ever since I was a little girl, I knew Lebanon came with a baggage of never ending problems. Political corruption, lack of rules, constant instability, no electricity, not enough water…the list…
What is Holistic Wellness?
“Your body will be around a lot longer than that expensive handbag, invest in yourself.” Holistic means whole, and wellness- well we know what that means. Basically, holistic wellness refers to wellness of your whole self – your body, mind and spirit. So now if someone asks you if you think you are healthy, what…
Living In The Now
“No amount of regretting can change the past, and no amount of worrying can change the future.”Roy T. Bennett, The Light in the Heart Which one do you feel stuck in the most? Your past? Your present? or your future? I am a firm believer in living in the present and just letting the past…